Showing posts with label gluten-free. Show all posts
Showing posts with label gluten-free. Show all posts

Saturday, February 19, 2022

3-Ingredient Reese's Fudge

 picture coming soon

The well-known straightforward "cheater" Reese's fudge.

  • 14 oz can sweetened condensed milk
  • 3 C milk chocolate chips
  • 25 mini Reese's cups

1.  Line an 8 inch square pan with parchment paper, set aside.  Unwrap peanut butter cups and chop into pieces. 
2.  In a medium pan set over medium-low heat, combine condensed milk and chocolate chips, stirring, until chocolate is melted and mixture is smooth.
3.  Pour into prepared pan.  Press chopped Reese's into the fudge mixture.  Let cool for at least two hours.

Robyn's notes: This can cool in the fridge if you're in a hurry, I just prefer the way chocolate goods come out when they're cooled on the counter instead.  Store in an air-tight container.  If you put the Reese's in the freezer for about 15 minutes before starting, it'll be easier to unwrap them and they'll stay together in chunks better.


**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently

Friday, July 17, 2020

Chicken with Pear and Sage


  • 2 boneless skinless chicken breast halves
  • 2 tsp olive oil
  • thin slices Emmentaler or Gruyere cheese (about 1.5 oz total)
  • 1 small pear, cored and cut into thin slices
  • 1/4 C apple juice
  • 1 Tbsp finely shredded fresh sage
 1.  Place each chicken piece between 2 pieces of cling film.  Working from the center to the edges, pound lightly with the flat side of a meat mallet to 1/4 inch thickness.  Remove plastic wrap and sprinkle the chicken with salt and pepper.
2.  In a medium skillet heat oil over medium heat.  Add chicken; cook for 4 to 6 minutes or until chicken is tender and no longer pink, turning once.  Transfer to two dinner plates; top with cheese.  Cover and keep warm.
3.  In the same skillet cook and stir pear slices for 2 to 3 minutes or just until tender.  Add apple juice and sage.  Bring to boiling, scraping up any crusty brown bits from bottom of skillet.  To serve, spoon the pear mixture over chicken.

Robyn's notes: Good and quick.  There were a few bites where the sage was a little strong, it's not a flavour everyone likes, but it was mostly well balanced.  I used Gruyere (which it's been impossible to get for months, don't know how I lucked out this time) and the strength of the cheese against the sweet pear worked well.

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Thursday, July 16, 2020

Sweet and Spicy Turkey Skillet


  • 1 8oz turkey tenderloin
  • 1/4 C apple juice
  • 2 Tbsp bottled hoisin sauce
  • 1/2 tsp grated fresh ginger (see notes, below)
  • 1/8 tsp salt
  • dash cayenne pepper
  • 1/2 C thin, bite-size strips red, green, and/or yellow sweet pepper
  • 1 small onion, cut into thin wedges
  • 1 Tbsp cooking oil
  • 3 Tbsp cold water
  • 1 tsp cornstarch
  • 1 small apple or pear, peeled, cored, and cut into wedges
1.  Cut turkey tenderloin in half horizontally to form two 1/2 inch steaks; set aside.  In a small bowl, stir together apple juice, hoisin sauce, ginger, salt, and cayenne; set aside.
2.  In a large skillet cook sweet pepper strips and onion wedges in hot oil over medium-high heat for 4-5 minutes or until nearly tender.  Remove vegetables, reserving oil in skillet.  Add turkey to oil in skillet.  Cook about 4 minutes or until brown, turning once.
3.  Return cooked vegetables to skillet.  Add apple juice mixture.  Bring to boiling; reduce heat.  Simmer, covered, for 8 to 10 minutes, or until turkey is done.
4.  Using a slotted spoon, transfer turkey and vegetables to a serving platter, reserving liquid in skillet.  Cover and keep warm.
5.  Combine water and cornstarch; add to liquid in skillet.  Cook and stir until thickened and bubbly.  Add apple.  Cook, covered, about 3 minutes more or just until apple is slightly softened.  Spoon apple mixture over turkey and vegetables.

Robyn's notes: I was really exceptionally pleased with this, I thought it would be just "ok" for me and that he would really enjoy it, but turns out I liked it a ton.  I'd not used hoisin sauce before, but I was able to plan more recipes to use it, so keep an eye out for those, coming up.  I used ground ginger, because the weirdest things are selling out at this point in the pandemic (can't get frozen mango for love nor money around here, and I could get it easily three months ago, and Golden Delicious apples are an impossibility these days).  I measured generously, because ground herbs and spices are not as strong as their fresh counterparts.  I used a pear, just because apples are getting hard to come by and I wanted to use what I could get to make applesauce.  I did not cook as long as these instructions direct, because I was using my enameled cast iron skillet, which retains heat like crazy.  The turkey would have been bone dry if I'd cooked it for that long.  So I did about 3 minutes in the oil, turning once, and simmered about 6 minutes, at the most, slicing through to check for doneness.  I'm glad I pulled it when I did, it was perfect.  Thickness of the turkey will have a lot to do with this, I sliced it butterfly style so it was fairly thin.  

**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
(Bonus: the Welsh for "apple juice" is "sudd afal")

Friday, July 10, 2020

Rosemary Chicken

  • 6 oz boneless skinless chicken breast
  • 1 small garlic clove, minced 
  • 1/2 tsp dried rosemary
  • 1/8 tsp black pepper
  • salt to taste
  • 1/2 Tbsp olive oil
  • 1 Tbsp lemon juice 
1.  Slice chicken into half-inch strips. Sprinkle with garlic, rosemary, pepper, and salt. 
2.  Heat olive oil in skillet. Sauté chicken until lightly brown, remove to serving plate.
3.  Add lemon juice to drippings in skillet, cook and stir for one minute. Drizzle over chicken.

Robyn's notes: the lemon juice really comes along from behind with each bite, it was surprising but tasty. Be sure not to overdo it on the cooking oil; since the sauce is made of the drippings, if you use too much oil to begin with it'll be an oil slick on the plate.

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Tuesday, July 7, 2020

Caribbean-Style Chicken


  • 1/2 tsp allspice
  • 1/4 tsp dried thyme
  • 1/4 tsp paprika
  • 1/8 tsp hot pepper sauce
  • 1 tsp olive oil
  • 1 tsp lime juice
  • 2 boneless skinless chicken breast halves
1.  In a small bowl, combine all ingredients except chicken; mix well. Rub mixture on chicken breast halves. Let stand at room temperature for 15 minutes to marinate.
2.  Spray broiler pan with nonstick cooking spray, place chicken on spray-coated pan. Broil 4 to 6 inches from heat for 8 to 10 minutes or until chicken is fork tender and juices run clear, turning once.

Robyn's notes: very simple, and it's good to have a couple recipes that require a very short marinade, for when you've forgotten to prepare anything or when plans change last minute. The original recipe source when this was a larger yield called it just "Caribbean Chicken", but even I know that people in that region wouldn't claim this recipe resembles their dishes, so I've added the modifier. I added the green onions for visual balance. Definitely needs the hot sauce.

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Sunday, June 28, 2020

Marshmallows

I had long intended to make homemade marshmallows, without ever getting around to it.  I actually keep the necessary ingredients in the pantry all the time, so this made a good choice for Scratch-Made Sunday!  Personally, I'll now find it difficult to enjoy store-bought marshmallows, these are so creamy dreamy and easy to personalize with different flavours.
  • 3 3/4 tsp unflavored gelatin
  • 1/2 C ice cold water, divided
  • 3/4 C sugar
  • 1/2 C light corn syrup
  • 1/8 tsp kosher salt
  • 1/2 tsp vanilla
  • 2 Tbsp powdered sugar
  • 2 Tbsp cornstarch
1.  Combine gelatin and 1/4 cup of the cold water in the bowl of a stand mixer fitted with whisk attachment.  Do not mix, allow to sit while continuing with next steps.
2. In a medium saucepan, stir together remaining 1/4 cup water, sugar, corn syrup and salt.  Cover and cook at medium high heat for 2-3 minutes. Uncover, clip a candy thermometer to side of pan, and continue to cook until the mixture reaches 240°F. Remove from heat immediately upon reaching that temperature.
3. With the mixer running on low speed, slowly pour the sugar syrup down the side of the bowl into the gelatin mixture. Once all syrup has been added, increase speed to high. Continue to whisk until mixture is lukewarm and very thick, approximately 6 to 8 minutes. Add the vanilla during the last minute of mixing (if you'd like to make peppermint marshmallows, replace vanilla with peppermint extract).
4.  While mixture is whisking, prepare pan. Combine powdered sugar and cornstarch in a small bowl. Lightly spray an 8x6" pan with nonstick cooking spray. Add sugar-cornstarch mixture and shake to coat the bottom and sides of the pan. Return the remaining mixture to the bowl for later use.
5. When marshmallow fluff is ready, pour the mixture into the prepared pan, using a lightly oiled spatula for spreading evenly. Dust the top with enough of the remaining sugar-cornstarch to lightly cover. Reserve the rest of the sugar-cornstarch mix. Let marshmallows sit uncovered for at least 4 hours or overnight.
6. Turn pan out onto a cutting board and cut into 1-inch squares using a pizza wheel or knife dusted with the sugar-cornstarch mix. Once cut, lightly dust all sides of each marshmallow with the remaining mixture. Can be stored in an airtight container for several weeks.

Robyn's notes: this really isn't at all difficult, it's just time-consuming and there is a lot of dish-washing that can't be put off (get those sugar syrup- and marshmallow fluff-covered items soaking in hot water right away or you'll be chipping away at them for ages!).  I find it actually fairly soothing to make candy, but don't get complacent!  Sugar syrup at 240°F is a burn waiting to happen if you're not paying attention!  If you can get unflavored gelatin in a large canister, it's easy to measure out.  Otherwise, this is 1 1/2 packets from the box.  Watch me demonstrate this recipe on youtube!

**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently
 

Saturday, June 27, 2020

Brown Sugar Mustard Chicken


  • 2 Tbsp Dijon mustard
  • 1 1/2 Tbsp packed brown sugar
  • 1/8 teaspoon ground allspice
  • Dash crushed red pepper flakes
  • 2 boneless skinless chicken
1.  In a medium bowl, mix mustard, brown sugar, allspice and pepper flakes. Reserve about 1 Tbsp mixture for serving. Add chicken to remaining mixture; toss to coat.
2.  Grill chicken, covered, over medium heat or broil 4 in. from heat 6-8 minutes on each side or until a thermometer reads 170°. Serve with reserved mustard mixture.

Robyn's notes: this was so very simple and straightforward, and it was another recent recipe which I thought would be too mustardy but wasn't.  I broiled the chicken, instead of grilling, I leave grilling to my sweetheart because he's better at it than I am.

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Wednesday, June 24, 2020

Molasses-Glazed Pork Tenderloin


  • half of a 12oz pork tenderloin
  • 2 Tbsp finely chopped prosciutto or bacon
  • 1 1/2 C frozen lima beans or green beans
  • 1/4 C chopped onion
  • 1/3 C water
  • 1 1/2 tsp olive oil
  • 1/4 C orange juice
  • 4 1/2 tsp molasses
  • 1/2 tsp cornstarch
  • 1/4 tsp salt
  • 1/8 tsp black pepper
1.  Trim fat from meat.  Cut meat into 1/2 inch slices, set aside.  In a large skillet cook prosciutto over medium heat until crisp.  Drain, discarding drippings.  In the same skillet, add frozen lima beans and onion; cook in water according to bean package directions.  Drain bean mixture, set aside.
2.  In the same skillet, heat oil over medium-high heat.  Add meat to skillet.  Cook for 5 to 7 minutes or until meat is just barely pink in the center, turning once.
3.  Meanwhile, in a small bowl, stir together orange juice, molasses, cornstarch, salt, and pepper.  Add to the meat in skillet  Cook and stir until thickened and bubbly.  Cook and stir for 2 minutes more.  Stir the bean mixture into the orange juice mixture; heat through.
4.  Serve the sauce over the meat.

Robyn's notes: I can't eat lima beans or green beans (or onions, for that matter), so I just skipped that part.  This is good when you have already used half of a pork tenderloin and have the other half to use, check the "beef pork or lamb" label in the sidebar for pork tenderloin recipes. I used bacon, because I had it in the house for another recipe and it's better for the budget than prosciutto, as much as I like prosciutto.  I was surprised that the sauce didn't get thicker, I assumed that with both molasses and cornstarch it would set up fast, which it didn't.  But the end result was tasty.

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Friday, June 19, 2020

Citrus Chicken


  • two 4oz skinless, boneless chicken breast halves
  • 1/8 tsp salt
  • 1 tsp cooking oil
  • 1 medium orange
  • 1 Tbsp orange marmalade (see note, below)
  • 1/8 tsp ground ginger
  • dash crushed red pepper (optional)
1.  Sprinkle chicken with salt.  In a medium skillet cook chicken in hot oil over medium heat for 8 to 10 minutes or until chicken is done, turning once.
2.  Meanwhile, finely shred enough of the orange peel to measure 1/4 tsp; set aside.  Peel orange. Cut orange in half lengthwise; cut crosswise into slices.  In a small bowl, combine shredded peel and orange slices. Add orange marmalade, ginger, and if desired, crushed red pepper; toss gently to coat.
3.  Remove cooked chicken from skillet, cover and keep warm.  Reduce heat to low.  Add orange mixture to the skillet.  Cook and stir for 30 to 60 seconds, or until marmalade is melted and mixture is heated through.  Serve the orange mixture over chicken.

Robyn's notes: When I was making my shopping list, I noted that Mustard-Orange Pork Tenderloin called for either orange marmalade or apricot preserves.  I don't really enjoy orange marmalade, but I do like apricot preserves, so I decided to use that.  I also used apricot preserves for this recipe.  It came out just fine with that change.  This was quite good.

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Thursday, June 18, 2020

Mustard-Orange Pork Tenderloin


  • half of a 12oz pork tenderloin
  • 1 Tbsp apricot preserves (or orange marmalade)
  • 2 tsp Dijon mustard
  • nonstick cooking spray
  • 1 C sliced fresh mushrooms
  • 1/4 C sliced green onions
  • 1 Tbsp orange juice
1.  Trim fat from meat.  Place meat in a shallow roasting pan.  Insert an oven-safe thermometer into center of meat.  Roast in a 425°F oven for 10 minutes.
2.  In a small bowl, stir together apricot preserves and mustard.  Spoon 2 teaspoons of the mustard mixture over the meat; set remaining mustard mixture aside.  Roast for 15 to 20 minutes more, or until the thermometer registers 160°F.
3.  Meanwhile, lightly coat a medium saucepan with cooking spray.  Heat over medium heat.  Add mushrooms and green onions to saucepan.  Cook and stir for 2 to 3 minutes or until mushrooms are tender.  Stir in the orange juice and remaining mustard mixture.  Cook and stir until heated through.
4.  To serve, thinly slice meat.  Spoon the mustard mixture over meat.

Robyn's notes: this was quite easy, and actually tastier than I expected.  The sauce mixture smelled so strongly of mustard that I expected that flavour to be overwhelming, but it turned out to have a nice balance.  That said, the meat was way too dry.  My thermometer is accurate, so I think if making this again I would pull it a couple degrees early and let carry-over get it the rest of the way. 

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Sunday, February 9, 2020

InstantPot Applesauce


Usually, I make a good-sized batch of applesauce and can it, so I have plenty on hand for just a little bit of work. However, if I don't have time to do those extra canning steps, I can make a smaller batch in the InstantPot Mini.

1 1/2 lbs apples (about four medium)
1 1/2 Tbsp unsweetened apple juice
1/4 C sugar
1/4 tsp cinnamon

1. Peel, core, and slice apples into eighths. Cut each segment in half crosswise.
2. Place apples in the inner pot of Instant Pot Mini. Add apple juice.
3. Lock the lid in place. Select Pressure Cook or Manual, and adjust the pressure to High and the time to 4 minutes. After cooking, release the pressure naturally for 15 minutes, then quick release any remaining pressure.
4. Unlock the lid. Add sugar and cinnamon. Smash with a potato masher to desired consistency. Carefully taste and adjust seasoning, adding more sugar if needed. Be aware that the apples will taste sweeter when hot.

Robyn's notes: if you're not sure which varieties are sauce apples (as opposed to eating or pie apples), feel free to ask the produce manager. Some options are Fuji, Golden Delicious, Braeburn, Cortland, Crispin, McIntosh, Liberty, and Rome. The best sauce is made with a combination of two varieties. It's good to keep a few juice boxes on hand in the pantry for this use, since the recipe calls for such a small amount of juice. Don't think you can skip the juice, the IP won't come up to pressure without the juice inside.

**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently.

Wednesday, February 21, 2018

Mushroom Fried Rice

This great and simple vegetarian dish will use up any leftover rice and mushrooms in the house.
  • 1/4 C fresh mushrooms, sliced
  • 2 Tbsp chopped onion
  • 2 Tbsp oil
  • 1 C cold cooked rice
  • 1/4 C frozen mixed vegetables, thawed
  • 2 Tbsp reduced-sodium soy sauce
  • 1 egg, beaten
1.  In a medium skillet, cook mushrooms and onion in oil until tender.  Stir in the rice, vegetables, and soy sauce and cook over low heat for about 3 minutes, stirring occasionally, until vegetables are cooked through and most liquid is evaporated.
2.  Add egg; cook and stir for1-2 minutes or until egg is set.

Robyn's notes: I'm really very much a scent cook, certain ingredients make a dish smell so good that I get much more excited about it than you would expect.  Soy sauce is one, as soon as I add it to the skillet my tummy starts rumbling!  Try Chicken Fried Rice for another tasty version.  Watch me demonstrate this recipe on youtube!

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Wednesday, January 24, 2018

Sweet & Salty Beef Salad

A filling dinner salad with just 340 calories, this will help keep you on track, starting the year on the right foot!
  • 1 1/2 Tbsp reduced-sodium soy sauce (or fish sauce, if preferred)
  • 1 1/2 Tbsp brown sugar
  • 1/2 head iceberg lettuce, halved, cored, and thinly sliced
  • 2 tsp canola oil, divided
  • 8 ounces sirloin steak, trimmed of fat and thinly sliced
  • 1 jalapeño or serrano pepper, seeded and minced
  • 1 small onion, finely chopped
  • 1 clove garlic, minced
  • 1 orange, peel and white pith removed, coarsely chopped
  • 2 Tbsp chopped fresh cilantro (optional)
  • 1 Tbsp chopped dry-roasted peanuts
1.  Stir soy sauce (or fish sauce) and brown sugar together in a small bowl and set aside.  Divide lettuce between two plates.
2.  Heat 1 tsp oil in a medium skillet over medium-high heat until shimmering but not smoking.  Add beef and cook, stirring, until browned on the outside and still pink inside, 1-2 minutes.  Spoon over the lettuce.  Add remaining 1 tsp oil, jalapeño (or serrano), onion, and garlic to the pan and cook, stirring, until fragrant, about 1 minute.  Add soy sauce mixture, remove from heat and stir in orange (and cilantro, if using).  Spoon the sauce over the salads and sprinkle with peanuts.

Robyn's notes: there is a prep time component to this, because the lettuce has to be sliced, the steak has to be trimmed and sliced, the pepper, onion, garlic, orange, and peanuts...a knife must be taken to all of them.  But once the ingredients are prepared, it moves quickly and the kitchen starts smelling like a dream right away (I love all citrus smells as well as the scent of soy sauce).  Watch me demonstrate this recipe on youtube!

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Saturday, January 20, 2018

Small-Batch Chocolate Ice Cream

A nice, simple, creamy chocolate ice cream, just right on its own or perfect to swirl with another flavour.
  • 1/4 C + 2 Tbsp cocoa powder
  • 1/4 C sugar
  • 2 Tbsp + 2 tsp packed dark brown sugar
  • pinch salt
  • 1/2 C whole milk
  • 1 C heavy cream
  • 1 tsp vanilla
1.  In a medium bowl, whisk together the cocoa, sugar, and salt.  Add the milk and whisk to combine until the cocoa, sugars, and salt are dissolved.  Stir in the heavy cream and vanilla.  Cover and refrigerate 1-2 hours.
2.  Process mixture in ice cream maker until soft, creamy texture is achieved.

Robyn's notes: I don't often pick up chocolate ice cream, because I find it too one-note.  This, however, I quite enjoyed, and since it's a small batch, I didn't have time to get tired of it.  Use this recipe with the recipe for Peanut Butter Ice Cream to make a great swirl.

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Wednesday, January 17, 2018

Coconut-Lime Chicken & Snow Peas

During the winter and over the holiday season, many of us eat a lot of rich, heavy meals.  Come January, a lighter entree is often very welcome.  This dinner salad is a good choice for those trying to keep to resolutions to eat more greens.
  • 1 C "lite" coconut milk
  • 1/4 C lime juice
  • 2 Tbsp brown sugar
  • 1/2 tsp salt
  • 8 oz chicken tenders
  • 4 C shredded romaine lettuce
  • 1 C shredded red cabbage
  • 1 C sliced snow peas
  • 2 Tbsp minced red onion
  • 3 Tbsp minced fresh cilantro (optional)
1.  Preheat oven to 400°F.  In an 8 inch square glass baking dish, whisk coconut milk, lime juice, brown sugar, and salt.  Transfer 1/4 C of this dressing to a large bowl and set aside.
2.  Place chicken in baking dish; bake until cooked through, about 20 minutes.
3.  Meanwhile, add lettuce, cabbage, snow peas, onion, and cilantro if using to the large bowl with the dressing; toss to coat.  Divide between two plates.
4.  Transfer the chicken to a cutting board and thinly slice.  Arrange the chicken slices on top of the salads.  Drizzle 1 Tbsp of the cooking liquid over each of the salads.

Robyn's notes: dinner salads are a challenge for me, because they include so many ingredients that I can't have.  This was a pleasant surprise, because the chicken was really good--I'd eat it with couscous or rice happily.  Watch me demonstrate this recipe on youtube!

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often

Wednesday, January 10, 2018

Small-Batch Simple Vanilla Ice Cream

Sometimes a smaller household wants just enough ice cream for one dessert, without any left over to tempt you the next day.  Since the man of the house gave me an ice cream maker for Christmas, my test of the equipment was this small batch of simple vanilla ice cream.
  • 1/2 C whole milk
  • 1/4 C + 2 Tbsp sugar
  • pinch salt
  • 1 C heavy cream
  • 1/2 Tbsp vanilla
1.  In a medium bowl, use a hand mixer on low speed or a whisk to combine milk, sugar, and salt until the sugar is dissolved.  Stir in the heavy cream and vanilla.  Cover and refrigerate 1-2 hours or overnight (can be made ahead and refrigerated up to 3 days).
2.  Turn on the ice cream maker; pour the mixture into the frozen freezer bowl and let mix until thickened, 15-20 minutes.  If a firmer consistency is desired, transfer ice cream to an airtight container and place in freezer for about 2 hours (do not freeze in ice cream maker's freezer bowl).

Robyn's notes: very simple and straightforward, and I was pleased with the results.  I'm happy with the Cuisinart Automatic Frozen Yogurt-Ice Cream & Sorbet Maker (ICE-21): there's no real assembly involved, just a power button and no display, it does the job successfully.  The freezer bowl does take up quite a bit of space in our freezer, which is unfortunate, especially considering that I have a Zoku pop maker also taking up space in there, but I can accept that.  Additionally, if I want to make more than one recipe at a time (or more than one large batch), I'd need to buy additional freezer bowls or wait several hours between batches, as the freezer bowl must be completely frozen before each use.  It refroze quickly, though, was freezing up as I tried to wash it.  This simple vanilla ice cream recipe is good, it's creamy and has a good taste of vanilla, but it's not exactly what you'll get in stores (obviously).  There is a tendency to coat the tongue and the spoon with cream, so a custard-style vanilla recipe would be the way to go if you don't care for that.  Watch me demonstrate this recipe on youtube!

**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently

Tuesday, October 31, 2017

Allergy-Free Pancakes

Time for breakfast!
  • 1 1/4 C gluten-free baking flour
  • 1 1/2 Tbsp brown sugar
  • 1 Tbsp corn-free baking powder
  • 1/4 tsp salt
  • 3/4 C dairy-free milk
  • 1/2 C water
  • 1 1/2 Tbsp sunflower oil
  • 1/2 tsp vanilla extract
1.  In a medium bowl, whisk together flour, brown sugar, baking powder, and salt.  Add milk, water, oil, and vanilla.  Stir until just combined, being careful not to overmix.
2.  Heat a medium skillet over medium-low heat.  Coat with cooking spray or oil.  Add 1/4 C of batter to pan.  Flip pancake when bubbles appear in center and underside is golden brown, repeat on other side.  Continue with remaining batter, serving warm.

Robyn's notes: because of the homemade baking powder, these will not rise as high as standard pancakes, so you're unlikely to get that thick white edge we're all used to seeing.  If corn is not a problem for you, feel free to use store-bought baking powder, and your edges will be less lacy.  These pancakes are best when made small.  Instead of having a short stack of wide pancakes, have a higher stack of petite ones!  Watch me demonstrate this recipe on youtube!

*** 3 Stars: Good. At least one of us liked this enough for me to make it again, but not often


Thursday, October 19, 2017

Allergy-Free Chocolate Cupcakes


Everybody deserves a chance to celebrate with cake, even if that cake has to be friendly to their allergies!  Gluten-free, dairy-free, egg-free, corn-free, vegan, this should take care of all your eaters.
  • 1/2 Tbsp ground flax seeds (flaxmeal)
  • 1 Tbsp + 1 tsp warm water
  • 1/2 C gluten free flour
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/8 rounded tsp xanthan gum
  • 3 Tbsp vegan butter
  • 1/4 C water
  • 1 Tbsp + 1 tsp cocoa powder
  • 1/4 C + 2 Tbsp sugar
  • 2 Tbsp dairy-free sour cream
1.  Preheat oven to 350°F.  Line four sections of full-size muffin tin with paper or silicone liners.  In a small bowl, whisk together flax and warm water, set aside.  In another small bowl, combine flour, soda, salt, and xanthan gum.  Set aside.
2.  In a medium saucepan over medium-low heat, melt butter.  Stir in water, cocoa, sugar, and sour cream.  Remove from heat.  Stir in flax-water mixture; whisk in dry ingredients until combined.
3.  Spoon into prepared pan.  Bake at 350°F for 15-20 minutes, or until a toothpick inserted in the center comes out clean.  Let cool completely before frosting with Allergy-Free Peppermint Frosting.

Robyn's notes: my only (minor) complaint about this recipe is that it's not quite as nice to lick the pan as it is with standard cake batter.  It doesn't taste bad--oddly it tasted a bit banana to me--it's just not as rich as the other type.  I really quite enjoyed the finished product, especially once the cupcakes were frosted.  There were no texture issues, and it was light and airy.  You may get 5 cupcakes out of this, I did, but I was using my "heart-shaped" silicone liners, which can't hold as much batter.  The finished product made in them has never once come out heart-shaped, but I needed silicone liners and these were 80% off so I chose them instead of the regular shape.  Watch me demonstrate this recipe on youtube!


**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently

Tuesday, October 17, 2017

Allergy-Free Peppermint Frosting


Easily changed to other flavours, this makes just the right amount for a few cupcakes!
  • 1 Tbsp + 1 tsp vegetable shortening
  • 1/2 C allergy-free powdered sugar
  • 1/2 Tbsp dairy-free milk (almond, rice, soy, etc.)
  • 1/4 tsp peppermint extract
1.  In a small bowl, beat shortening with whisk or fork until light.  Gently mix in powdered sugar until well combined.  Add milk, a bit at a time, and beat together until desired consistency.  Mix extract in completely.

Robyn's notes: change the extract to change the flavour, but be sure to check for hidden allergens in your extract choices: some may contain gluten or corn.  To make vanilla frosting without using extract, scrape the "caviar" from a vanilla bean and stir it into the milk before adding that to the bowl.  If you haven't ground the sugar very well when making your powdered sugar, there might be a slight grainy texture to this frosting, but if you've gotten a nice fine grind this will come out exactly like the standard homemade frostings.  Watch me demonstrate this recipe on youtube!

**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently

Wednesday, August 9, 2017

Shredded Chicken Base


Keep portions of this in the freezer, and you'll have endless options for last-minute meals!
  • 7 lbs boneless, skinless chicken thighs
  • 1/4 C lemon juice
  • 2 Tbsp olive oil
  • 1 tsp salt
  • 1 tsp dried thyme, crushed
  • 1 tsp paprika
  • 1/2 tsp pepper
1.  Preheat oven to 400°F.  Line two large baking pans with foil, and place chicken thighs in prepared pans.  Drizzle with lemon juice and oil.  In a small bowl, stir together salt, thyme, paprika, and pepper.  Sprinkle seasoning blend over chicken.
2.  Roast, uncovered, for 25-30 minutes, or until chicken is no longer pink in center.  Remove from oven and let cool 10-15 minutes.  Using two forks, pull chicken apart into shreds.
3.  To store, place shredded chicken in 1 Cup portions in airtight containers or freezer bags.  Cover and store in refrigerator up to 3 days or freeze up to 3 months.  If frozen, thaw in the fridge overnight before using.

Robyn's notes: an easy way to keep the freezer stocked, using chicken thighs keeps the meat from drying out the way chicken breasts can.  If preferred, you can use bone-in chicken thighs, but if so, you'll need to remove the skin before starting, and remove the bones after roasting (before shredding).  Bone-in chicken will also need another 5-10 minutes in the oven.  Use this prepped chicken for multiple other recipes on the site, and watch me demonstrate this recipe on youtube!

**** 4 Stars: Very Good. Enjoyed by us both, I will make this frequently