Spinach Pasta Salad

• 1 1/2 C uncooked farfalle (bowtie) pasta
• 1 small tomato, cut into quarters
• 1/4 C basil pesto
• 1/8 tsp salt
• 1/8 tsp pepper
• 2 C bite-size pieces spinach leaves
• 1 medium carrot, thinly sliced (1/2 C)
• 1/2 small red onion, thinly sliced
• 1 jar (6-7oz) quartered artichoke hearts, drained, rinsed

1. Cook and drain pasta as directed on package. Rinse with cold water; drain.
2. Meanwhile, in food processor or blender, place tomato, pesto, salt and pepper. Cover; process 30 seconds.
3. Toss pasta, pesto mixture and remaining ingredients.

Tortellini Toss Salad

• 6oz (1 1/4 C) frozen uncooked tortellini
• 6 cherry tomatoes, halved
• 1/4 C sliced green onions
• 1 (6oz) jar marinated artichoke hearts, drained cut up
• 1/4 C purchased creamy Italian dressing

1. Cook tortellini as directed on package. Drain; rinse with cold water until cool.
2. Meanwhile, in medium bowl, combine tomatoes, onions and artichoke hearts. Add cooked tortellini and dressing; toss gently to coat. Serve immediately.


Nutritional Information: Calories 430; Total Fat 20g; Saturated Fat 5g; Cholesterol 25mg; Sodium 630mg; Total Carbohydrate 47g; Dietary Fiber 5g; Sugars 9g; Protein 15g