Our Small Table

1/2 pound lean ground beef 1/2 C sliced celery 1/3 C chopped onion 1 3/4 C water 2 tsp reduced sodium beef bouillon granules 1 1/2 tsp...

1 C uncooked ziti or penne 2 Tbsp olive oil 1 1/2 C cubed eggplant 1/2 small green bell pepper, cut into bite-sized strips 1/2 small on...

2 Tbsp roasted red pepper Italian Parmesan dressing 8oz boneless skinless chicken breasts, cut into strips 3/4 C chicken broth 1 C minut...

1/2 C quinoa 1 C water 1/4 C orange juice 1/4 C chopped fresh cilantro 2 Tbsp rice vinegar 2 tsp toasted sesame oil 1 tsp minced fres...

1/4 C chopped fresh mushrooms 1 Tbsp canola oil 1 1/2 C cold cooked long grain rice 3/4 C cubed cooked chicken 2 Tbsp reduced-sodium ...

1 tsp beef bouillon granules 1/4 C boiling water 3 C sliced fresh mushrooms 1/4 C chopped onion 2 Tbsp butter 2 Tbsp all-purpose flour...

Note: Check the Yield before making! 1 pound lean ground turkey 1/3 C chopped onion 1/3 C chopped green pepper 29 oz beef broth 1 can ...

Note: this is vegetarian only because I used meatless pepperoni.  If you don't have access to that, it won't be. 16 frozen chees...

1/4 C dry bread crumbs 2 Tbsp minced fresh parsley 1 Tbsp minced fresh tarragon 1 tsp grated lemon peel 1/4 tsp lemon-pepper seasoning ...

14 oz vegetable broth, divided 3/4 C water 6 Tbsp cornmeal 1/4 tsp ground pepper 1/3 C crumbled Gorgonzola cheese 4 tsp extra virgin o...

2 tsp olive oil 1 garlic clove, minced 5oz crimini mushrooms, coarsely chopped 2 C baby spinach 1/2 tsp dried oregano 1 1/3 C whole wh...

1 pkg uncooked Parmesan couscous 1/4 C chicken broth 1 tsp cornstarch 1 Tbsp olive oil 1 garlic cloves, minced 1/2 lb fresh turkey bre...

6 taco shells 2 boneless skinless chicken breast halves, cut into bite sized strips 1 tsp grated gingerroot 1 small garlic clove, minced...

1 (9oz) pkg refrigerated cheese-filled ravioli 1 (14.5oz) can salsa-style tomatoes, undrained 1 (15oz) can black beans, drained 2 tsp ch...

1/2 pound lean ground turkey 2 Tbsp dry bread crumbs 1/2 tsp chili powder 1/4 tsp garlic salt 2 Tbsp mayonnaise 1/2 avocado, peeled, p...

1 C maple syrup or honey 2/3 C chunky natural peanut butter 2 2/3 C rolled oats 1 C whole wheat flour 1 tsp cinnamon 1/2 tsp nutmeg 1...

Chicken 2 boneless skinless chicken breast halves 2 Tbsp flour 1/3 C purchased honey mustard salad dressing 1/2 C finely chopped pecans...

1/2 pound ground turkey 7oz beef broth 1 Tbsp soy sauce 1/2 tsp ginger 3/4 C sliced celery 1 (8oz) can bean sprouts, drained 1 (4oz) ...

1 boneless, skinless chicken breast cut into strips 1/8 tsp salt dash pepper 1 tsp olive oil 1/2 C sliced sweet red pepper 1/2 C slice...

1/2 C uncooked elbow macaroni 1/2 C quartered cherry tomatoes 3 Tbsp chopped celery 3 Tbsp chopped carrot 3 Tbsp chopped peeled cucumbe...